This internal conflict often increases the risk of slipping into physical use, especially when faced with triggers or high-stress situations. By understanding our own emotions, we can better connect with others and build stronger, more supportive relationships. Improved communication and deeper connections are invaluable for long-term recovery. In fact, self-awareness...
Why Do Different Alcohols Affect You Differently? And Do They Really?
Wine can produce feelings of relaxation and confidence, but these effects can be habit-forming. When someone drinks wine regularly, they may begin to rely on the effects it produces, leading to excessive drinking and even alcohol dependence. That type of study would be very expensive, and some of the health...
Alcohol Before Surgery: Why to Avoid It
Drinking very large amounts all at once can slow your heart rate and breathing down to a dangerously low level. Heavy drinking can result in financial problems due to spending on alcohol and potential legal issues such as DUI (driving under the influence) charges. Excessive alcohol consumption can contribute to...
A Comprehensive Guide on How to Start a Sober Living Home
The most common traits I see in a typical resident are selfishness and a lack of maturity. We have been times when we had to tell a parent that they needed to let Junior grow up and stop calling the house. Once we had the buy-in of me as owner...

